ScopeHub - UHN
Website
Now offering OHIP-covered, CBT-informed, virtual or phone-based, one-on-one psychotherapy for anxiety and/or depression. A physician referral is required.
List created by CAMH:
Website
Ontario Shores Centre for Mental Health (700 Gordon Street, Whitby, ON; phone: 905-430-4055): Through a pilot project, Ontario Shores is now offering 20 minute psychiatry consultations for family doctors and nurse practitioners anywhere in Ontario to connect directly with a psychiatrist over the phone for treatment and medication recommendations. It takes approximately 1 week to set up the phone consult, and family doctors can register here: https://www.ontarioshores.ca/finding_help/for_primary_care_providers (click the green “book now” button on the right hand side). The service provides doctor-to-doctor consultation. Questions about the service can be directed to 905-668-5881 x 6484.
Website
Phone: 416-960-9276
Text: 647-557-5882
Operated by peers who have lived with mental illness.
Hours: 8:00pm-12:00am, 7 days/week.
Website
416-217-2077 or 1-877-621-2077
A single point of access for seniors and caregivers to receive information and access to the community, home, and crisis services.
Website
Phone: 1-855-242-3310
24/7 Help Line and online chat offering immediate mental health counseling and crisis intervention to all Indigenous people across Canada.
Most apps offer skills and tools for managing symptoms, as well as diaries/trackers/record-keeping for moods/feelings/thoughts. Most of these apps are supported by both Android and iOS. Some may have in-app costs.