150 150 ScopeHub - UHN

This is a therapist-assisted, digital CBT service. It includes unlimited online messaging with a dedicated therapist and access to CBT therapy for 12 weeks, as well as unlimited access to materials for one year.

There is usually a cost for the program ($635), but the provincial government is currently covering the cost for all Ontario residents.

If you decide to register for this free program, be sure to access registration through the Ontario government website: