Mental Health

Mindfulness Resources

 150 150 ScopeHub - UHN

A resource list includes community, hospital-based, drop-in and self-directed programs.
Mindfulness Resources

Eating Disorder Resources

 150 150 ScopeHub - UHN

Community Resource Guides (created by CAMH)

 150 150 ScopeHub - UHN

iCBT – Scarborough Health Network

 150 150 ScopeHub - UHN

Website
Online CBT program, with clinician support. The client works through 6 modules of CBT at their own pace, with the support of email communication with a mental health clinician at Scarborough Hospital.

Physician referral required – Referral Form.

Population: No catchment. All welcome.
Cost: OHIP-covered.
Wait time: Minimal.

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