In this program, you work through 10 structured modules, at your own pace, while a dedicated therapist monitors your progress: each module contains activities, videos, and assignments to help you learn, develop and practice new skills.
There are scheduled check-ins along the way: you connect with your therapist by phone/video/chat.
Cost: As of August 12/22, the cost of the program is no longer covered by Ontario government. $500 for the full program (billed in 4 installments of $125)
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