ScopeHub - UHN
Website
Phone and text support for people who are in crisis and/or are suicidal
Call toll-free 1.833.456.4566 or text to 45645
Hours: Available 24/7
TIP is a community-based model of care that addresses complex needs by linking primary care, acute care, and community services. The TIP Facilitator works with the patient their family caregiver, and primary care provider to conduct an in-depth comprehensive assessment, which includes determinants of health and patient/family goals.
TIP creates value by:
TIP One Pager and Referral Form
Family Caregiver Flyer
Connecting People With Multimorbidity to Interprofessional Teams Using Telemedicine
Looking for a family health care provider?
Call Health Care Connect 1-800-445-1822 or visit ontario.ca/healthcareconnect to register for assistance in finding a doctor or nurse practitioner.
Website
Phone: 416-960-9276
Text: 647-557-5882
Operated by peers who have lived with mental illness.
Hours: 8:00pm-12:00am, 7 days/week.
Website
416-217-2077 or 1-877-621-2077
A single point of access for seniors and caregivers to receive information and access to the community, home, and crisis services.
Website
Phone: 1-855-242-3310
24/7 Help Line and online chat offering immediate mental health counseling and crisis intervention to all Indigenous people across Canada.
Most apps offer skills and tools for managing symptoms, as well as diaries/trackers/record-keeping for moods/feelings/thoughts. Most of these apps are supported by both Android and iOS. Some may have in-app costs.
Website
This Way Up is an online initiative of the Clinical Research Unit for Anxiety and Depression, UNSW at St. Vincent’s Hospital, Sydney.
General information and online courses available at no cost.
Provide information to help you understand what contributes to mood concerns as well as evidence-based therapeutic tools and exercises to help you manage and prevent these concerns.