Crisis Resources & Distress Lines

Kids Help Phone

150 150 ScopeHub - UHN

Website
Phone: 1-800-668-6868
Text-messaging support: text CONNECT to 686868
Confidential service offering professional counselling, information, referrals and volunteer-led, text-based support for youth across Canada.
Hours: Available 24/7

Distress Centres of Greater Toronto

150 150 ScopeHub - UHN

Website
GTA: 416-408-4357
Peel Region: 905-459-7777
Operated by volunteers, offer both emotional and crisis support.
Hours: Available 24/7.

Canada Suicide Prevention Service (CSPS)

150 150 ScopeHub - UHN

Website
Phone and text support for people who are in crisis and/or are suicidal
Call toll-free 1.833.456.4566  or text to 45645
Hours: Available 24/7