Patient Resources

519 Church St. Community Centre

150 150 ScopeHub - UHN

Website
Church/Wellesley – Ph: 416-392-6878 x 4000
Brief trauma-informed individual counselling, 6 sessions. Operated by volunteer counsellors, with professional training and supervision.
Population: LGBTQ community.
Wait time: 2-4 months.

Mood Disorders Association of Ontario (MDAO)

150 150 ScopeHub - UHN

Website
Yonge/Eglinton – 36 Eglinton Ave W #602; Ph: 416-486-8046
1:1 Peer Support.
Monday and Wednesday, 6:00-8:30pm. Also offer many different peer support groups across Ontario (including family support) – some drop-in, some require registration. Can drop-in or call ahead to schedule one-on-one support.
Population: All welcome.
Cost: Free.

Routes – Canadian Mental Health Association (CMHA)

150 150 ScopeHub - UHN

Website
Dufferin/Eglinton – 2700 Dufferin Street, Unit 90; Ph: 416-781-4199
Also offer group programming (incl. wellness, mental health and addictions, social groups, and more).
Drop-in Hours: Tuesday, Wednesday, and Thursday 4:00-8:00pm; Monday, Friday, and Saturday 12:00-8:00pm.
Population: All welcome.
Cost: Free.

Toronto Distress Centre

150 150 ScopeHub - UHN

Online Chat
Ph: 416-408-4357
Operated by volunteers, offer both emotional and crisis support.
Hours: Available 24/7.

The Warm Line (Mental Health Helpline)

150 150 ScopeHub - UHN

Online Chat
Ph: 416-960-9276
Text: 647-557-5882
Operated by peers who have lived with mental illness.
Hours: 8:00pm-12:00am, 7 days/week.

Yonge Street Mission

150 150 ScopeHub - UHN

Website
email: info@ysm.ca
Gerrard/Parliament – Davis Centre, 270 Gerrard St E; Ph: 1-800-416-5111 or 416-929-9614 ext. 3235
Hours: Thursdays, 4:30pm-8:30pm; opens at 4:15pm; last arrival at 6:45pm.
Cost: Free.
Population: Everyone is welcome
No health card is needed. No set limit to number of visits.

WoodGreen Community Services

150 150 ScopeHub - UHN

Website
Danforth/Pape – 815 Danforth Ave; Ph: 416-572-3575
Hours: Tuesdays and Wednesdays, open at 4:30pm; last arrival at 6:45pm.
Cost: Free.
Population: Everyone is welcome. No health card is needed.
*English/Mandarin
No referral or appointment required. No set limit to number of visits.

What’s Up Walk-In Services

150 150 ScopeHub - UHN

Multiple locations across Toronto
All locations and walk-in hours: Service Providers
*For children, youth, young adults, and their families.
Cost: Free.
Population: Service available to youth (0-24) and families. Some locations will see clients up to 29 years of age.
Often functions as intake for ongoing services.

Stella’s Place

150 150 ScopeHub - UHN

Website
Queen/Spadina – 18 Camden St.; Ph: 416-461-2345
connect@stellasplace.ca
Individual counselling and groups (DBT, WRAP, LGBTQ), peer support, and walk-in counselling (Tuesday, 4:00-7:00pm). Also offer drop-in programs and registered groups: art group, yoga, running, etc. Our cafe space is open Monday to Thursday 12:00-5:00pm for young adults to hang out or for tour and information.
Self-referral: you must attend intake.
Hours: Walk-in Counselling – Tuesdays 4:00-7:00pm; (Sign in starts at 3pm, Last arrival at 6:15pm).
Cost: Free.
Population: Open to young adults (age 16-29).
No appointment is necessary.
*Also have drop-in groups and peer support.

Sherbourne Health Centre

150 150 ScopeHub - UHN

Website
Sherbourne/Gerrard – 333 Sherbourne Street; Ph: 416-324-4100 ext. 5310
Hours: Tuesdays – register at 12:00pm, begins at 1:00pm.
Cost: Free.
Population: For clients 16+ who are not receiving mental health services at Sherbourne or at any other agency.

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