Mental Health Support Pt

Website
Markham/Lawrence – Ph: 416-847-4101
Sheppard/Kennedy – Ph: 416-297-7490
Eglinton/Brimley – Ph: 416-640-7391
Individual counselling, may be able to offer couples counselling (no legal issues) and also trauma counselling. Also offer caregiver, seniors, family, and youth services, hospice/bereavement care, sexual assault and domestic violence care centre.
Population: Scarborough residents.
Cost: No cost.
Wait time: Roughly 1-4 months.

Website
2901 Lawrence Ave E. Suite 101
Ph: 416.439.7473
Email: info@safht.ca
Short term counselling (8-12 sessions). Also offer groups, case management, resource finding.
Population: All welcome Note: Physician referral required.
Cost: No cost.
Wait time: 6-8 weeks.

Lawrence/McCowan Rd.
Ph: 416-438-6880
Email: info@rosaliehall.com
Individual, couples, and family counselling. Also offer parenting groups, employment support, and child development centre.
Population: Pregnant youth and young parents.
Cost: No cost.

Website
Scarborough – 3330 Midland Ave
Richmond Hill location – 15 Wertheim Court
Ph: 416-979-8299 or Toll Free: 1-866-979-8298
24 hour hotline: 416-979-5898
Individual, couple, family, and group counselling. Also offer settlement services, programs for: violence against women, partner assault response (PAR), problem gambling, substance use, LGBTQ and family. Quick access program – 4 appointments over span of 6 months.
Population: Languages – English, Mandarin, and Cantonese.
Cost: No cost for individual therapy; fees for some programs/groups.
Wait time: 12 weeks for individual therapy; less than 1 month for quick access program.

Telephone and Mobile Mental Health Crisis Support (24-hour)
 Distress Centre Durham –Website; Ph: 905-430-2522; Toll-free: 1-800-452-0688
 Crisis Access Linkage Line (C.A.L.L) (Mobile crisis support, available Mon to Fri, 10am to 8pm) –Website; 905-666-0483; Toll-free: 1-800-742-1890
Search Tools
 Durham Central Intake (Call between Mon to Thurs, 9am to 8pm, for access to mental health services in Durham) – Ph: 1-888-454-6275
 Health Line, Durham Region –Website
 ementalhealth.ca– Canada-wide directory; Also provides general mental health information
 Durham Region – General mental health information and service information Website
Durham Region – Social Services Website

Website
Oshawa – 58 Rossland Rd W., Suite 211; Ph: 905-571-7441
Email: susan@jeffpacker.com
Food 4 Thought Thursdays – up to 4 free counselling sessions, between 10:00am-6:00pm. Free workshops throughout the year (Thursday 6:30-8:30pm).
Population: All welcome.
Cost: No cost (or donation of non-perishable food item).

Website
Whitby, Ajax, Beaverton, Bowmanville, Cannington, Oshawa, Sunderland, Port Perry, and Uxbridge
Ph: 905-666-6240 x.1 or 1-866-840-6697 x.1
Individual counselling (up to 12 sessions).
Population: People who live/work in Durham.
Cost: Sliding scale fee.
Wait time: 5-6 months.

Website
Whitby – 519 Brock Street South; Ph: 905-666-0831
Mental health crisis services, family support, case management, advocacy, justice, consumer survivor initiatives, senior support, and residential support.
Population: Ages 16+.
Cost: No cost.
Wait time: Dependent on program.

Website
Ajax/Pickering – Bayly St, Pickering; Ph: 905-837-0017
Oshawa/Whitby – Sunray St, Whitby; Ph: 905-668-6223
Individual counselling not available.
Offer mental health support groups, adult day program, seniors support, and caregiver relief/support.
Population: All welcome.
Cost: No cost.
Wait time: Wait varies by location and group.

Website
Oshawa – 905-725-3513
Ajax – 905-428-1984
Port Perry – 905-985-4221
Individual, couples, and family counselling.
Intake process done in-person at the Oshawa office (Thursdays from 9:00am-3:00pm and last Tuesday of each month from 4:00-6:30pm).
Population: All welcome.
Cost: Sliding scale fee.
Wait time: 4-5 months, can attend walk-in once/month while on the waitlist.