Private Therapist Matching Pt

Psychology Today. This website provides a directory of private therapists.
Process: You can narrow down your search by typing in your address, and on the left-hand side of the website, can select criteria such as the concern you would like to address, the name of your insurance company, the type of therapy you are interested in, etc. Each therapist has a biography and contact information, and you can contact each therapist directly to book an initial consultation.

Layla; 1-888-695-2952.
This platform matches individuals with private therapists based on fit in Toronto, Durham, York, Peel, Halton and Hamilton. It is free to register for matching and all therapists charge $130/session.
Process: Fill out a brief questionnaire online and book a 20 minute phone call with a Layla service manager to discuss your situation. The service manager will then make specific therapist recommendations based on your preferences. Therapists are covered by most insurance plans.

Greenspace Health.
This platform matches individuals with private therapists in Ontario based on fit. It is free to register for matching, but the cost for therapy is between $80-225/session.  Once matched with a therapist, this program also has the option for you and your therapist to track your progress over time, using validated tools.
Process: Create an account online, fill out a questionnaire, and a case manager will be in touch (by phone or email, depending on what you prefer) within 48 hours to provide therapist recommendations.  Therapists are covered by most insurance plans.